Try these scientifically-proven secrets for how to come harder, have a stiffer erection, and more powerful, better orgasms. B12 is A-1 when it comes to your sexual health. In a recent study, Harvard researchers linked a deficiency of vitamin B12 to erectile dysfunction. No objections? A healthy ticker guarantees a healthy penis: Exercise improves cardiovascular health and reduces stress, two crucial factors in getting a quality erection. A new study published in the Journal of Sexual Medicine has the answer.
Foods for Harder Erections
Erectile dysfunction: Viagra and other oral medications - Mayo Clinic
Written by PhalloGauge Medical. Did you know that some natural foods combined with penis exercises can actually help to increase penis size bigger? Research shows that onions are great for creating healthy blood flow circulation throughout the body to the heart. As a result, increasing onion consumption helps prevent blood clotting which ultimately helps size. But what people seldom realize is that onions help not only blood flow to the heart, but also with blood flow to the penis to make it bigger. Like we touched on in the case with onions, foods that generate a healthy blood flow are proven to help men attain stiffer, bigger erections.
10 Ways to Keep Your Penis Perfectly Healthy—Forever
Laugh lines. When you hit forty, your penis begins to change color, lose sensitivity, stand at attention less often, and even shrink. The good news is that there are many things you can do to ensure your penis ages at a slower rate than the rest of you. Here they are.
Oral medications are often the first line of treatment for erectile dysfunction. For most men who have trouble keeping an erection firm enough for sex erectile dysfunction , these medications work well and cause few side effects. Sildenafil Viagra , vardenafil Levitra, Staxyn , tadalafil Cialis and avanafil Stendra are oral medications that reverse erectile dysfunction by enhancing the effects of nitric oxide, a natural chemical your body produces that relaxes muscles in the penis. This increases blood flow and allows you to get an erection in response to sexual stimulation.